The Glute Bridge – Strengthen your Legs with this simple exercise. Jason St Clair Newman March 29, 2017 Football training, development, Health, Injury Prevention, Learning, Performance
Three Easy Exercises for a Strong Ankle Jason St Clair Newman February 14, 2017 Football training, development, Health, Injury Prevention, Performance
The King Squat – Stability and Strength Exercise Jason St Clair Newman February 2, 2017 Football training, Health, Injury Prevention, Performance
Improve Study Results with One Simple Method Jason St Clair Newman January 17, 2017 Learning, Academy Scholarship Program, development, News, Performance, School
Inactive British Kids are a problem Jason St Clair Newman November 21, 2016 Health, development, Healthy eating for Kids, News, Nutrition, School
Fitness Monitoring with Polar Jason St Clair Newman November 17, 2016 Football training, development, Football Tactics, Health, Injury Prevention, Performance
Obesity – A growing problem we tackle Jason St Clair Newman November 9, 2016 Health, development, Food, Healthy eating for Kids, Nutrition
Variety is Key to your Child’s Development Jason St Clair Newman November 2, 2016 development, Football Tactics, Football training, Health, Injury Prevention, Performance
Sleep… Are your kids getting enough? Jason St Clair Newman October 20, 2016 Health, Football training, Nutrition, Performance, School
Core 4 Stretch Video Jason St Clair Newman October 5, 2016 Injury Prevention, Football Tactics, Football training
