European Football Academy

February 2017

Three Easy Exercises for a Strong Ankle

[cs_content][cs_section parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h2″ accent=”false” style=”color: hsl(36, 96%, 49%);”]Three Easy Exercises for a Strong Ankle[/x_custom_headline][cs_text]One of the key areas for our footballers to keep strong and switched on is the Ankle joint. The ankle is made up of […]

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Arsenal Trial for U7 EFA Player

[cs_content][cs_section parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h2″ accent=”false”]Trial for European Football Academy Scholarship Player at Arsenal.[/x_custom_headline][cs_text]Congratulations to one of Under 7 players, who we discovered at our Sporting Lisbon trial and offered a Scholarship to our Academy. After a successful start

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The King Squat – Stability and Strength Exercise

[cs_content][cs_section parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_custom_headline level=”h1″ looks_like=”h2″ accent=”false”]The King Squat is a great Exercise to improve strength, and stability for your ankle, knee and hip [/x_custom_headline][cs_text] The King Squat Previously I have talked about some exercises great for strengthening and developing stability

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